Cornwall’s Birth Blog…
The knowledge that makes birth better
My doula guide: building your strong mindset for birth and baby life…
Strength & toughness in birth and postpartum is all about your mind. These seven thinking points will help you to start building the strong mindset you’ll need for birth & beyond…
My doula guide: finding rest during pregnancy, birth & postpartum…
This is NOT going to tell you to sleep when the baby sleeps… but I will help you find some better ways to rest during pregnancy, birth and postpartum.
Being a birth and postpartum doula makes my antenatal classes better…
Every antenatal teacher and doula comes to birthwork carrying their own experiences & biases. Understanding how these can help you prepare for birth, may be the game-changer you’re looking for.
Let’s talk about stretch & sweeps…
Being booked in for a sweep around your due date is a common milestone in the UK. But what are they? Do they work? Why would you want one?
Morning Sickness: the what, the why and how to deal with it.
New ground-breaking research has shed light on the causes of 'morning sickness', helping to make the brutal reality of this ‘normal’ and expected part of pregnancy manageable and understandable.
Do I need to have mum friends?
Making friends with pregnant people who know what it’s like to be you has the potential to transform your experience of pregnancy & parenthood. Here's how to start finding them...