Thriving (rather that surviving) the months and years of postpartum doesn’t happen by accident. Positive postpartum journeys start by understanding what the postpartum body needs, how you as an individual are likely to need supporting, and planning how to meet all of these.

In this 60-minute session, Michelline & I will get you started.

For more support or information on postpartum support or closing the bones ceremonies, you can contact Michelline on Golden Thread Yoga Instagram